Trigger Point Therapy Class Starting Monday June 22

Join Brandi Geiger Monday at 8:30 am or 8 pm or Richelle on Tuesday at 3 pm.  for a class like you have never done before.  We will be using special tools manufactured by TriggerPoint (www.tptherapy.com) to help break down scar tissue and stretch the myofacia that surrounds your muscles.  You will feel lighter and more pliable.  TP tools were designed by Cassidy Phillips to conform to your muscles and pinpoint those sensitive areas that a foam roller just can’t reach.  Tennis balls are too soft and will yield to pressure.  Baseballs and lacrosse balls are too hard and could cause tissue damage.  This is a great class for pre or post race/training session.  Stretching is the most forgotten exercise and the most important for preventing injuries and feeling your best.  We will stretch your facia from toe to neck and break the tightness chain.  It will be like getting a massage. Each class is an hour long and is limited to 5 participants.  Cost $25 and worth every penny.  Your body and mind will thank you.  

Classes are held at Johnson Chiropractic Group, Inc.  

115 Town and Country Dr. Suite E   Danville, Ca 94526  

(925)743-8210 Call now to sign up.

July’s schedule coming soon, we will be offering many class times to accommodate different schedules.  You may also visit www.movepastyourpain.com or www.fitmindnbody.com for info on all of our services. We are the soft tissue injury specialists!